Our Journey Toward Inner Peace
AYO Shala, nestled in Okinawa, is a dedicated sanctuary for those seeking self-discovery through the traditional practice of Mysore-style Ashtanga Yoga. We provide a serene space where students connect with their true inner potential, cultivate discipline, and pursue personal growth.
Founded in 2019 by Przemek Keppe, AYO Shala emerged from a deep commitment to sharing the traditional, self-paced practice of Ashtanga Yoga. Built on decades of personal study and international teaching experience, the shala was established as a supportive sanctuary to foster individual growth within a shared community atmosphere.
In 2026, as Przemek relocated to Mexico to establish Kansha Shala (感謝)—a new home for Mysore-style Ashtanga Yoga in Cuernavaca—the guidance and leadership of AYO Shala were entrusted to his dedicated student, Naoko Onishi.
Today, Naoko carries forward the lineage and spirit of the Okinawa shala, maintaining an inclusive, traditional environment where practitioners of all levels are welcomed and supported on their yoga journey.
Core Values
At AYO Shala, we believe in fostering a community that embodies our core values of mindfulness, respect, and personal growth.
Mindfulness
We prioritize creating a mindful environment where practitioners can deepen their self-awareness and enhance their yoga experience.
Respect
Respect for oneself, the practice, and fellow practitioners forms the foundation of our shala culture, promoting harmonious interactions and shared growth.
Growth
Personal and collective growth is encouraged through disciplined practice, fostering a supportive space for everyone to thrive on their journey.
Start Your Journey Today
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