Reconnect Through Ashtanga Yoga
Experience traditional Mysore-style yoga in a peaceful and nurturing environment for all ages and backgrounds.
Explore Our Class Options
At AYO Shala, we provide a range of classes and resources to deepen your yoga practice and personal growth.
Mysore Classes
Join our daily Mysore-style classes where you can practice at your own pace. Experience personalized guidance and support tailored to your needs.
Guidance for Practitioners
Receive essential insights for a fulfilling yoga practice. We provide guidance on etiquette, hydration, and maintaining focus throughout your experience.
Library & Study
Expand your understanding of yoga with our library resources. Borrow books to delve deeper into yoga philosophy and enhance your practice.
Our Journey Toward Inner Peace
With years of experience in traditional Ashtanga Yoga, AYO Shala has cultivated a nurturing environment for practitioners to develop their skills. Our commitment to personalized guidance ensures that students of all levels find their unique path. We honor the dedication and discipline that yoga demands, helping individuals strengthen their bodies and minds.
Discover the Unique Benefits of AYO Shala
We offer personalized attention and a supportive environment for all levels of practitioners, enhancing your journey toward inner peace and clarity.
Personalized Guidance
Benefit from one-on-one support tailored to your unique practice. Our experienced instructors are committed to helping you achieve your goals.
Mindful Community
Join a supportive group of practitioners who value respect and mindfulness. Experience the benefits of practicing in a nurturing environment.
Start Your Journey Today
Embrace the transformative power of yoga. Sign up now and take the first step toward your wellness and self-discovery.